The positive impact yoga has had on my life is why I’ve made it my mission to share the practice with others. I like to flow curiously and teach joyfully and offer an interdisciplinary approach to movement to maintain freshness and creativity.
I trained in Vinyasa for its fluid style and Rocket (the original power yoga) as it appealed to my playful personality. With time, the need for balance became apparent - so I trained in Yin, a quieter and more introspective practice that provided the space to learn about myself, opening new doors to mental and emotional healing.
Elemental Flow is my homage to the Yin and Yang of yoga, a class which fuses Vinyasa with chakra mysticisms, traditional Chinese medicine, and Tai Chi. It is a creative flow inspired by the elements - earth, air, fire and water.